Showing posts with label nature deficit disorder. Show all posts
Showing posts with label nature deficit disorder. Show all posts

Tuesday, February 28, 2023

Life goes on (2/28/2023)

Well, life goes on. I have resumed my somewhat regular activities, including walking the dogs in the morning, feeding them and going upstairs and getting behind the computer to work. The main difference is the nice monitor I commandeered from my late father-in-law’s desk. It is much better than the old flat screen TV that I was using as monitor. Oh well, a small piece of my inheritance.

This past week was the first time I was teaching again, and it felt good after a three-week hiatus. I had a few issues, on the second day my computer microphone seemed to lock up with the external webcam. This really highlighted the need for a backup when you webcast.

The weather has been extremely strange; weekends are outright chilly while it has been balmy during the week. It got to 80 degrees this week. The temperatures in my greenhouse got up to 102 at one point with the door and window wide open. My bonsai trees are leafing out which is distressing to me. I need to repot and I do not have enough pots, soil, or time. Moreover, folks in the neighborhood are donating trees to me. I had put the word out that I grow bonsai and if they had either potted plants they did not want or shrubs or small trees they were digging up, I would love to take possession of them and torture them. These past two weeks I received seven plants that required urgent root work, potting and pruning. This to the determent of my own trees.

This is all on top of a room full of furniture and other stuff from my father-in-law’s apartment that we had to vacate. We now need to decide what we want to keep, exchange for the old crap we have (my father-in-law had impeccable taste) and what we want to donate where. Let’s not talk about the fact that my travel starts up again. Let the excitement begin!

Four weeks in it still feels strange having lost a close member of the family. However, life goes on. The strangest things include life events that you cannot share, or simply going to the grocery store and not having to buy those items you used to have to buy for him. It is an anxious time in a way for my wife, the will, his worldly goods, his taxes, and trying to morn. On top of that we need to make arrangements for a memorial service, our retirement and apply for pensions and social security. We live in stressful times. But this too shall pass we hope.

I can find solace in nature, walking with my dogs, and working on my trees. That keeps me going. Life is stressful right now, somewhat insane at times, but what is the alternative? It goes on whether we like it or not!

Walking in the woods help me regain or maintain my sanity in these interesting times.


Thursday, April 7, 2022

Spring 2022 part 2 (4/7/2022)

As the pandemic winds down, and I whole heartedly hope it stays down, I am reminded that this is my third spring of teleworking or working from home. My department has decided that May 1 will be the date that things are going to go back to “normal.” Normal means working at least one day at the office and the other days are still allowed to be telework days. For me that means that on weeks that I do not teach or travel to teach (in May I teach in Williamsburg which does not require any travel), I need to show my face in the office one day a week. Our supervisor told us that if this would be the reason for one of us to quit or start looking for a different job, to let him know and we could talk about it. There is obviously some flexibility in the new rule. 

Working from home has become the new normal for me and I like it. While working I can bake bread, do the laundry, do some writing, explore the news, make dinner, and spend some time outside either looking at my bonsai or just looking and walking through the woods behind our home. Many of you know, I am a huge believer of the concept of forest bathing.

Forest bathing or regularly spending time outside in nature lowers the blood pressure and the general anxiety one has. Just looking around, spending time outside, and breathing in the smells of the natural world increases your immunity to diseases and most likely fight cancers as well.  Research in Japan showed that the volatile compounds or aromatic compounds released by the vegetation, called phytoncides, are responsible for all this and the effect of a one-time exposure to these compounds can actually last up to two weeks.  Naturally, movement itself strengthens your immunity, skeletal and your cardiovascular system.  I get a lot of creative ideas for new classes, for changes to my current classes or to the way I teach by simply walking outside in the woods meditating and thinking. This is where I get my inspiration. Thank goodness, my supervisor know this and he encourages this.

One of my more favorite areas in the woods behind our home.  Just past this crossing is a grove of very large yellow populars (or tulip trees).  I just love it here!

During these two years working from home, I have been able to come much closer to the natural cycle of nature and how it affects my bonsai trees, my yard, the natural area and the woods out back. It has helped me to become calmer and more accepting of who I am and everything going on around me. I would say that I have become more introspective. More and more do I realize that I am me and no one can take that away from me. I have gone through a lot of tough times in my life (personally and with or because of my extended family), some of which I have chronicled in these postings; someday I will post some more. However, I am happy with where I am and where my life is heading; I would not want to change a thing right now.

As I write this the redbud in my backyard is blooming profusely. The honey bees that we keep in the back yard are all over it and so are the chickadees. The chickadees are eating the small pink flowers which must be loaded with vitamins, flavonoids and all kinds of micronutrients. Or are they eating insects that feast on the flowers? Those small observations are so enjoyable and keep me going, that sapsucker I can see working the tree right outside my window, the lemon tree seedling in my office that are rapidly growing towards the light. It is almost time for the tropical to go outside and make an attempt to rig up that irrigation system. Summer is rapidly approaching.

The view from my home office window.  You can see the redbud in its full glory.  Other trees are starting to leaf out.


Thursday, October 14, 2021

Bonsai spirituality (10/14/2021)

A recent bonsai YouTube video that I watched was somewhat different. Peter Chan from Herrons Bonsai was interviewing an ex thug or reformed criminal about his path to bonsai and nature combined with it his straightening out, and finding of religion. Claud Jackson wrote a book about his journey: “From Guns to God.” While I am not going to discuss the book (I have not read it), religion (I am not particularly religious or believe in their or any god, regular readers know I am a Unitarian and more a pantheist), I do have a couple of issues I want to discuss here. This discussion just brought some of these thoughts to mind.

Now I am a great fan of Peter’s videos and instruction, and while this video was not about trimming or working on plants, it was the second or third one that he has done on the connection between the mind (or soul) and our hobby. This one disappointed me a bit and that was because in my eyes, he did not go deep enough. Understandably so? Maybe, Claud is 6’8” and Peter is only 5’7”. Be your own judge and watch it yourself.

Many of you know, I am a naturalist, biologist, a person who strongly believes in forest bathing or Shinrin-yoku. I have written extensively about it and even presented a sermon in my church about it. I actually wrote a draft sermon that compared growing a bonsai to growing a church.  Being out in nature helps me meditate and so does working on my trees. During those times I just live in the moment and lose my perception of time and space. Being a biologist at times I cannot help trying to find a scientific explanation in my mind to the phenomenon that I am seeing or try to identify a plant or a fern that I stumble upon. But that is living in the moment and not thinking about the other things in life.

This was what was lacking in Peter’s interview with Claud in my eyes. They were dancing around the subject and never getting there. For someone who is studying to get ordained as a minister of the church of England I was disappointed by the lack of spirituality during the discussion.

Why the hell am I growing bonsai? It is something I have asked myself many times over the years. Is it a spiritual thing? Probably not; at least not when I started. I was just fascinated by the fact that you could make trees look so miniature. It all started with a visit to Longwood Gardens in late 1977. We were just married, and it was our first visit to the in-laws in Delaware. Longwood has a nice bonsai exhibit and I fell in love with the idea of growing miniature trees. I remember visiting the National Arboretum a few years later and that did it.

My spiritual journey with bonsai started a lot later. It was not until we settled here in Virginia (2000) that I was really bitten by the bug again. I started to take it serious again eight or so years ago. Yes, I had trees ever since we finally decided to “permanently” settle in the U.S. in 1986. As a good Dutchman we collected a few houseplants, and I befriended a guy who ran a nursery and off I went. I still have some of the trees I acquired at that time, although, as I mentioned in at least one of my posts, since I ignored them for some time on top of not knowing what to do with them, you would definitely not know that they are more than 30 years old. For one, I am not going to let you cut them and count their growth rings. However, they did not have YouTube at the time and the magazines and books did not push me hard enough to be that adventurous or extreme in cutting roots etc. Despite all that, I still love to tell visitors that these trees are older than or as old as my daughter.

Whether it is working with miniature nature or walking in big nature, I enjoy it and it all has become somewhat spiritual to me. Believe it or not, I talk to my trees; I tell them what I am going to do to them. Maybe I am going insane, and I am talking to myself, but it is a good way to remember things, thinking out loud. While pruning and discuss choices with myself, it is meditative.

It is not different when I walk in the woods. I love to linger, stop for a second, look at a trunk of a tree, touch it, feel it, see how the roots spread; take a picture of a mushroom, a sign of a symbiont, a perfect union. Now I need to start thinking about creating some bonsai forests. One of my favorite YouTubers Nigel Saunders from the Bonsai Zone is really into that, and he has some really cool forests or landscapes. He put in pathways and imagines people walking through the landscapes. I am still too timid to do something like that, although I have plans with a set of crab apples plants that I have.

Just a trunk of a dogwood tree that I walked by during a hike last weekend.  I love the bark of dogwoods and I am planning to dig up a seedling this winter and will try to grow one in a pot.  Wish me luck.

If you are just starting out on a bonsai journey, on a forest bathing journey, or even a spirituality journey, check these two bonsai guys out. Peter has at least two discussions on spirituality, while Nigel used to take you out on his walks and bike rides through the woods near his home. Nigel would explore trees and landscapes during outings but has not done this much lately. He has been way too busy building a greenhouse or his plant room. Explore my blog posts and check out the keywords root, nature, forest bathing, trees, bonsai, spirituality and alike. Come back, as I mentioned before, I will try to be less political and concentrate more on bonsai, and be more educational, environmental, and spiritual.



Monday, July 27, 2020

I love to change the world (7/27/2020)

When I was young, much younger, I was an idealist with a goal to change the world. Don’t we all at some point have these aspirations. But then we grow up. I listened to tunes from Ten Years After where they sang in their song “I Love to Change the World:”

Tax the rich 
Feed the poor
Till there are no 
Rich no more 

And,

Population 
Keeps on breeding 
Nation bleeding 
Still more feeding, economy 

But then there was this refrain to the song:

I'd love to change the world 
But I don't know what to do 
So I'll leave it up to you 

For many of us it was a difficult thing to do, to change the world. We were flower children, peace, love, but what else?

I protested against the CIA’s involvement in Chile. My wife and I spent almost two years working at a leprosy center in Africa, after an obligatory period in the Dutch Army (I was too chicken to be a conscious objector, although I did my best to be as difficult as possible while serving). Did that change the world? Not in the tiniest bit, but in addition to almost losing our life, it made us feel we might have done something.

Then, after two more international development jobs, it was time to settle in for middleclass life, or as we sometime say in my native language little house, small tree and a small animal (or huisje, boompje, beestje). So here I am 40 to 50 years later, after living a middleclass lifestyle, nothing has changed, or maybe somethings have changed for the worst. I would still love to change the world; although I still am not sure how to do it. Here I sit back in my armchair and I am secretly encouraged to see that a different, younger generation seems to be taking it upon themselves trying to do something about it. Things like gay rights, gender equality, and now black lives matter.

I am far from disappointed with my almost 70 years of existence. Working for the government I have to change the world in a more subtle way, and I do that with my teaching. I have tried to do that a little bit in the blog posts that I have written in the past. While they were intended to be more educational about nature and the environment, a lot of my posts have become more political. Necessarily so, with such a horrible person in the Whitehouse.

I am hoping to have at least another 20 or so productive years to go. Twenty years where I have the freedom not to sit back, but to work on changing the world. Right now, I am wondering which of the causes to pick up. There are so many pressing ones. My first inclination as a biologist is to work fork for the environment. Without a clean environment there will be no future for the next generations. Moreover, environmental justice is a very important issue which touches the environment, children, poverty and racial minorities. Moreover, research by Richard Louv and others has shown that criminal behavior including gang affiliation can be reduced by exposure to the natural environment.

Monday, April 27, 2020

Self Isolation sucks (4/27/2020)

I am an introvert. At least that is what all the tests tell me. By now in my sixth week of self-isolation I am starting to wonder if I am a charlatan, a master in fooling all these tests and if I am really an extrovert. I am sick and tired of being stuck at home. Yes, I go on daily walks around the neighborhood with my dogs and say hello the regular folks: dog walkers, exercisers and alike, social distancing of course. However, I can still count on both hands how many times I actually left home in my car and mingled among others.

Except for two restaurants take outs and three visits to the hardware store, it seems that the other visits I make are to my local Kroger store (the supermarket). I put on a mask get my Purell and go get bananas for my father-in-law, and while I am there, I might as well do some shopping for our own pantry. In all these stores you get to see people, but even there is no real interaction with these folks. You do not know if they laugh, smile frown, at least if they wear a mask. You avoid everyone like the plague; like ships passing in the dark. With the exception of the one lady who ran a shopping cart into my back and this young kid who could not help all the sudden stop in from of me and then when I passed him he stated coughing and he did not have a mask on. The other day I was struck by the idea, that finally an enterprising sixteen-year-old with a grey wig, a pair of horn-rimmed glasses, and a bandanna can finally buy beer at a grocery store with a self-checkout line.

I would say that 50 to 60% of the people at a grocery store or hardware store wear masks, and what amazes me is that most folks that wear masks are either older, which is good, or appear in good physical shape. Walking around these stores I look over the ones that do not wear a mask and many appear to be in their 40s and 50s and heavily overweight; struggling to walk. I cannot help thinking: “another dead man or woman walking.” If they do not have diabetes or heart trouble, they will soon have it and that is the population most affected by Covid-19.

But back to the extrovert introvert controversy. I like my solitude, being alone strolling along in nature in the woods; but I do miss that human interaction, the human touch, the exploring of new things. That is what I am missing after 6 weeks. Yes, I have my wife at home, but that is not enough. Introverts do like to be among humans, but it tires them out after a while, after which they need to recharge somehow by solitude. But solitude is different than being alone. Solitude is good, alone is not (I wrote about that in this post). I am wondering how many people are alone, these days; even when they are living with others.

Solitude is where you find solace. I find my solace from being with my bonsais, from walking in the woods, being out in nature, sailing, blogging, or even .just driving the backroads, all activities I do in solitude or that I can do with my wife. The problem is I have not been sailing much, for my blogging I need to get out and experience life, and self-isolation is not conducive to that or to aimlessly driving the back roads. While I can still enjoy retreating in the woods, I usually do not seek solace there. I do it because I am an introvert, a naturalist, a lover of nature and because of my nature deficit disorder. However, at times, I definitely have retreated into the solitude of the woods when I was sad and worried, in search of solace. But of late it is my little trees where I get lost in and dream about how to develop them, watching them as every leaf come out.



This is an azalea that I dug up from our yard last year.  It was planted by the previous owner more than 20 years ago.  It never bloomed, was abused by deer and was less than 5 inches tall.  This is the second spring in this pot and it is awarding me with this blossom.  After flowering it is training time for this plant.   

Monday, October 28, 2019

Westmoreland State Park (10/28/2019)

This weekend I spent some time in a cabin in the woods at Westmoreland State Park in the Northern Neck of Virginia. It is one of the state parks we visit fairly frequently for a weekend in the off season, to get away from it all and relax. As we sometimes do, this year we were sharing our accommodations with Betsy, a high school friend of my wife, someone we have been friends with for more than 40 years.

It is just nice to be away from home and be out in the woods, sitting on the porch of this small cabin in the woods that supposedly was constructed by the Civilian Conservation Corps sometime between 1933 and 1942. There are newer cabins in this row, but it is nice to be in an historic one like this. It surely is cramped and somewhat primitive (or read not well stocked), but so be it. I live in motel rooms for luxury.

This morning we had a big storm roll through and right now it is sunny and somewhat windy. The temperatures are unseasonably warm for this time of year, but so be it. We are living in the years of global warming, and we will just need to learn to live with it.

Why am I not out there, strolling through the woods? We brought Jake, our old dog with us, and probably because of all the driving and excitement his tummy is somewhat upset. Since the girls are such old friends (50 years and counting), I have no problem “dog sitting” while they have fun and are out visiting a winery or two. I have been reading my Kindle and just breathing in the nice mild air sitting on a rocking chair here on the front porch. I may go for a brief walk while Jake is sleeping. 


Westmoreland State Park, sunset, forest trail
A great walk after the rains were done.  It was unseasonably warm of the 27th of October.  I was in shorts and t-shirt.
Westmoreland State Park is on the Potomac River. It is sandwiched between the birthplaces of George Washington and Stratford Hall, the birthplace of General Robert E. Lee. We have visited Stratford Hall; it is surprisingly non-confederate and they do not push the civil war there at all. It is really worth a visit. The park itself has some great trails and the bluffs are full of fossil shark teeth that are there for the picking. 

Fossil Beach, Potomac River, Northern Neck,
Fossil Beach at Westmoreland State Park.  This is a very picturesque area with a large wetland to the right.
What was the Civilian Conservation Corp that built the cabin that we stayed in this time? During the depression, President Roosevelt established the Corps to get the unemployed off the street and back to work. These young men were put to work for the good of humanity or the country by doing public works projects mostly to protect and develop natural resources including the development of state parks, building reservoirs and other public projects. Westmoreland State Park was established during that period and I am not sure if these were worker’s cabins or meant to be used for recreation. However, now they are.

As some of you know or could conclude from a recent post, I am currently reading some of Wendell Berry’s work. His latest work was a little rough, and I will get back to it, but I am reading his collection of essays “What are People for?” I hit an interesting quote that he has of Wallace Stenger, a writer, naturalist and birder who I had never hear off. Mr. Stenger was a professor at Stanford University, and wrote that thought “thrives best in solitude, in quiet, and in the company of the past, the great community of recorded human experience.” This is the reason why I do not mind sitting on this rocking chair being left alone to think, read and to record my experience. Mr. Berry goes on and writes that the recorded experience does not need the Pantheon of Great Writers, but that it includes us all rather than the “Harvard Five-Foot Shelf.

As I mentioned in my post entitled “Remember Nature” recording my opinions, feelings and experiences as described by Mr. Berry has been the intention of my blog posts all along. In my blogs I try to record what I see, write down my feelings and opinions, part with some of my education and experiences, show some of my photographs, and maybe even have some fun as well. My writings will never win awards or be included on that shelf, and that is okay; I just hope that some folks read it and are entertained and maybe learn something from my musings.  And so, I hope that you enjoyed this post.

Tuesday, October 8, 2019

Remember nature? (10/8/2019)

The pre-Socratic Greek philosopher Heraclitus is believed to have said “It is not possible to step twice into the same river.” The reason being that even seconds later conditions in that river have changed. Different water molecules would be running by and touching your legs, aquatic organisms have moved and even particles of sand and sediment have been washed away, down stream. You yourself have aged and you are not the same as a split second ago. This may be scary when you think about it, but on the other hand it could also be comforting.

I was thinking about this when I finally dared to venture out into the woods behind our home again. The night-time temperatures finally dropped below 60° F (15.5° C), which means the chiggers go into hibernation and it gets less uncomfortable to venture into the woods. 

The woods have definitely changed over the past half year. For one when we last walked outback (as we call it) is was very wet and we had to dodge puddles. However, we have been in a drought, lately. I do not think it has rained for at least a month and instead of coloring, the leaves are shriveling. I am just hoping we don’t get a forest fire back there. While it would be good to have a good ground fire in the woods behind our home as I discuss in some of my posts, it is so dry that I fear for a crown fire and our homes.  It has really become a climate of extremes.

It has been so dry that the ponds have dried up, and even the puddles in the road which usually stay wet throughout the year are dried up. The largest pond behind our home has just a little pool left in the middle.  I am not sure if it has fish in it, but it usually has a healthy turtle population and I wonder how they are faring.  All ponds behind our home are ephemeral (with the possible exception of the large one) and they are fed or reflection of the groundwater levels.  This means that the levels usually fluctuate 5 to 6 feet every year; however, this year they seem to have dropped more than that.  Surprisingly, some of the grass along the trail was still green, while the grasses in the lawns in the yards of our subdivision are browning up. The entire south-eastern U.S. appears to be drought stricken this year, and the temperatures are way above average for the year. 

This is a picture that I took two weeks ago of the large pond and the water has dropped even more.
During our car ride back from our Century bike ride on the Eastern Shore of Maryland (which was fun, by the way), we were listening to NPR’s Weekend Morning Edition Sunday. They interviewed Larch Hanson, a seaweed harvester in Maine. Larch quoted Wendell Berry from one of his essays in “What are People for?” Berry wrote: “People are for preserving memory of place!” I guess that is what I have been doing with my blog posts over the years; trying to document the subtle changes in the woods behind my home. However, at times, while blogging, I can’t help myself and I also try to document the changes in my thinking and the society and of course in the politics around me.


A photo of my wife and I taken by fellow cyclists during the century ride this past weekend on the eastern shore of Maryland.  We had a lot of fun.  It was cold and very windy (first cold day, hence the packed in look).
Hanson said in his interview: “The water remembers us!” I would like to make an argument that nature remembers us, as well. Whatever we do to her will come back to haunt us, as we are currently experiencing with global warming. Yes, what we are seeing will likely accelerate, and Heraclitus’ philosophical outlook on life will become more and more apparent. Nature around us will start changing faster and faster and not for the better, and soon we can talk about the good old days. This is why, as Wendell Berry mentioned, we better preserve the memories of how nice it was back then (read now) by documenting it in our writing and photography while there is still time.  This is what I try to do in my writing and I hope you do that too in your form of communication with your friends and loved ones.

Monday, April 1, 2019

You should never be alone (4/1/2019)

I was listening to one of the psychiatry shows on one of my favorite XM satellite radio stations (Doctor Radio) where one of the geriatric psychiatrists said something that sounded very profound to me: “There is a difference between loneliness and solitude.” I think that this is one of those phrases many introverts understand.

This got me thinking. Loneliness is a negative emotion. A person is or feels lonely when something or someone is missing; when no other person is with them. As common believe tells us we need human contact. It is one of the things that might prevent or at least slow down mental decline in old age; things like Alzheimer and dementia. This is also, why joining groups like religious communities and other clubs is so important, especially at advanced age (over 65 … help that’s me!).

Solitude, on the other hand, is defined as the state of being alone. It is the state of being alone without being lonely. Solitude, the definition goes on, can be especially peaceful and pleasant, an interesting distinction, indeed!

This is why that sentence stayed with me the whole day. We introverts often enjoy solitude and I have often wondered if my need to be alone is harmful to my mental health. Conversely, it seems now that my need for solitude means that I may not lose it when I get old. Introverts like me still surround themselves with their family, friends and often clubs and religious communities, but we need to retreat in solitude so now and then (more often than extroverts do) to recharge. We can probably survive by spending two thirds of our free time in solitude.

I am not sure if solace is related to solitude or not, but one would think so. The official definition for solace is “help and comfort when you are feeling sad or worried.” I find my solace from blogging, being with my bonsais, from walking in the woods, being out in nature, sailing or even just driving the backroads, all activities I do in solitude. While I enjoy retreating in the woods, I usually do not seek solace there. I do it because I am an introvert, a naturalist, a lover of nature and because of my nature deficit disorder. However, at times, I definitely have retreated into the solitude of the woods when I was sad and worried, in search of solace.


As I have described before, being out there in nature, in the woods, brings a certain inner peace to me. It clears my mind it allows me to concentrate on what is around me and not to obsess about what is in me, what is eating me. It all comes so very close to meditation, being in the moment, observing all that is going on around me; breathing in those phytoncides, lowering my blood pressure. 

Naturally, being a naturalist, it is just nice to be out there in those woods. I take any moment possible to get out there, take the dog for a walk and just be out in nature. I do not have to see or discover anything new; the regular, the common, is good enough. But that alone time, that solace is so sorely needed. 

Our walk through Pointsett State Park showed a beautiful ecosystem of oaks, loblolly and longleaf pines.  Oaks were covered by by Spanish moss.


Even on our vacation to Charleston, SC a few weeks ago, we had to make a side trips and visit state parks, the beach and spend a few hours hiking before we hit the hustle and craziness of this great town. We spent time in the Cape Fear Botanical Garden, in the Pointsett State Park and later on on Folly Beach and in the woods. Just being able to get out there and enjoy the natural world is so important. But so is being in and around Charleston. We got more enjoyment out of the stately trees (the life oaks) and peering into the gardens and courtyards than the oh so famous market. But even in the market which is full of people you can be utterly alone and lonely. 

Charleston
The gardens of Charleston, SC.: live oaks, palmetto and other plants.


Monday, March 18, 2019

The cheapo multi-disciplinarian naturalist (3/18/2019)

I often explain in my workshops that biologists would make the great economists. Or, maybe better that economy and biology are actually very closely related fields. On the first hand, you may think I am crazy, but that will be one of the arguments I will try to make in today’s post. Today’s post is also about the beauty of being multidisciplinary. I do not strictly believe that we all belong in our silos, but that our professions and specializations can benefit a lot from cross fertilization and interaction. For example, in my sermon last year, I argued that biology, or my observations of nature, reveal order, mathematics and rhythm. Nature or biology, I argued also has parsimony, she really has so much more to offer or to teach us than just biology.

Nature offers us:

  • Food
  • Shelter
  • Fiber
  • Peace of mind (or sanity)
  • Health
  • Art
  • Wonder
  • Spirituality
  • And many more benefits

We are part of nature. We come from it and have evolved from it, whether we want to acknowledge it or not. Some may think we have outgrown it, but we all still have that animalistic (or natural) instinct in us, from birth, until we we die. We are created true the animalistic (instinctive or some call it loving) behavior of our parents and when we die, we again become part of nature; we even refer to it in our ceremonies: “ashes to ashes, dust to dust.

But there is so much more. The natural world has offered us some magnificent art; it started in the old cave paintings, and then just think of the greats like the photographer Ansel Adams, writers like Thoreau, painters likes Monet, and I am just scratching the surface. Nature offers sanity to the forest bathers, the meditators, those folks who retreat to nature. They all offer nature something in return, their admiration, love and desire to preserve and protect it.

About once a month or so I see that picture on Facebook that offers you $3,000,000 or some crazy price to go live somewhere in nature without a phone and internet for 3 months or some period. I wish it was a true offer, I would jump at it, and disappear for 3 months, or even longer, a half year?


Creek in coastal plain woods of Virginia
This photograph captures the beauty of nature.  We went for a walk in the woods behind our home and after some bushwhacking we found this little creek meandering through the woods.  Who could not just live here for 3 months (were it not for the bugs, but I think I would even be able to survive them with the proper protection).
Back to what I want to write about today! In my classes I talk about parsimony and how parsimonious nature is. Let’s look at the word parsimonious. It has become one of my favorite words and it means: “the quality of being careful in spending.” You may also call it stingy, miserly, cheap, frugal, tight, or penny-pinching. You get the idea. Not that I live that way, but nature does not waste a thing (unlike most of us humans). If you don’t live as efficiently in nature as possible you have less reserves as your neighbor, something or somebody will outsmart you, out-compete you, hunt you down and have you for dinner. It is a dog-eat-dog world out there and if you don’t do it as efficient as possible you are literally toast or at least the stuff they put on toast!

Nature is very supply and demand oriented as part of this parsimony. If you can do the same thing as your neighbor and use less of the resources available to you, you can literally do more with what is available and out-compete those guys. It is survival of the fittest, of the most efficient, or the strongest. This is the most classic Darwinian concept, but also classic economic model you can find: Supply and Demand.

The German scientist/chemist Justus von Liebig (1803-1873), also known as the father of the chemical fertilizer, developed the “Law of the Minimum.” He figured out that plants (and in his case crops) always had one limiting factor. Once you alleviate that limiting factor, say through fertilization, something else will become limiting (another element or chemical in the soil or something else like water or light). By the way, von Liebig also invented the bouillon block that we use in soup. He was supposed to be a great chemist, philosopher and teacher.

It was around that time that biology really took off, we had Darwin who really figured out this thing called evolution; then we had Mendel who figured out genetics. It must have been an exciting time to live and learn. But both Darwin and Mendel illustrated that there are other forces in play than just biology, or maybe that biology involves economics, mathematics and statistics, just to name a few. Von Liebig had showed it involved chemistry. I always tell folks that I probably came the closest to a religious experience when I studied cell biology and learned what all goes on at the cellular level, or maybe what can go wrong on a cellular level. To think we have all these people and other living organisms running around on this earth, each of which have million of cells, some of which have hundreds of processes going on inside those minute cells, was a religious experience to me. It was absolutely amazing and kind of scary to think that if one of those processes does not work that cell could potentially become a cancer cell. But then I learned we have little organs in the cell that can repair these mishaps and that we even have suicide organelles (or capsules) in our cells and if it really goes wrong, the cells can commit suicide (an interesting concept in itself). This works most of the time, but if not, we grow older and those cells may mutate and could eventually develop cancer. It is all amazingly complicated and it all works; most of the time. But no, I never became overly religious, but I did gain a heck of a lot of respect and love for biology and I retained my spirituality.

As you can see, biology can involve a lot of disciplines, ranging from spirituality to mathematics, to economics to actually life science. I do think multidisciplinary thinking is extremely important. We lose sight of the whole picture by being overly specialized. While writing this post I was going through my old posts knowing that I wrote about using old experiences in development of my classes. It was amazing when I reread some of my posts. There are a lot of reoccurring themes here, and I have always wondered if I label too much. However, this shows my multidisciplinary interests, my scattered brain and my love for knowledge (or the unknown). For example, I am currently studying about the construction of embankments and how to compact soil. This is something fairly new to me, I have learned a little bit about it when thinking about the rooting of plants, but never really about building dams. It is fun, and it will be something new to think about and to teach. Life is never boring this way, and all I can say is: go out there yourself, put yourself out there and don’t be afraid to learn something new, something you had absolutely no idea about; become an multidisciplinarian, we need more of them.

Wednesday, January 9, 2019

2019 Here I come (1/9/2019)

It has been somewhat of a New Year's tradition of me to look back at the previous year, and even prognosticate a bit of what the new year may bring. I was not sure if I wanted to do that this year, but I got so many hits on last year's review in the recent days, that I almost felt I needed to do it again.  It seems that my readers are wondering what my thoughts are.

Breaking a little with the tradition, I want to tell you about the famous resolutions that people make at the beginning of the year. Well, I don't believe in them. Having been member of the YMCA in Cincinnati and now an active yoga practitioner at our community center, you see them come right after New Years, and after a month you are there again with the same crew for the remaining eleven months of the year. There may be a slight uptick in May or June, just before beach or pool season, but that's it.

My New Year's resolutions?

  1. Not to die this year!
  2. To be more active in preserving the environment.
These are my two major goals. That simple!
Goal number one needs little explanation. I hope it is something we all want. I have blogged about death and suicide before and I am not going there this time. I need to live to be able to work on and achieve goal number two! Naturally, I may stray so now and then, so be it!

Maple tree
Like this triple-trunked red maple in the woods behind my home I want to reach for the sky this year and work on fighting for the environment.  Teach folks more about it, talk more about it, before it is too late, and that time is rapidly coming.  This past year there has been an all-out assault on the environment by our political administration, supported by the far right, and industry.  In wetland science, we use this triple trunk is an indicator that the area it is growing in, is most likely a wetland.  Here, I am using it as an indicator that there is something very wrong with our environment.
So how about goal number two? In my eyes, the environment is under siege! As I also mentioned before, I absolutely do not understand those folks who used to scream about the federal budget and our children’s future but then are completely silent or sometimes blatant hostility when it comes to discussions about the environment and those same children. Although in today’s political climate those same folks are awkwardly silent when it comes to the budget and their offspring.

As a provider of environmental workshops I do my best to provide as much basic theoretical information as possible to my students; however, my reach is limited. In addition, with this blog I get between 200 and 400 hits per month. Not bad, but I wonder how many actually read them versus just browse it. I purposely do not advertise. Maybe I should; I wonder if the Googles of this world would send more folks my way, if I did? In addition, I would make a few cents. But for right now I’ll keep writing and trying to educate as many as possible (you all) about the beauty of nature and the importance of preserving and protecting nature. To me telling my readers a little bit about the science behind some of these things I see in nature is so important. I really think that this understanding helps people see the beauty, cultivates the love the love of nature and helps with the motivation to preserve nature.

So what am I going to do about preserving the environment? I hope to intensify my blogging effort about the environment. I will try not to be too political, but I will let the chips fall where they may. Regretfully, it seems that one political party seems to be more cavalier about protecting the environment than the other; I will keep calling them out. So be it! My wife encouraged me to volunteer a newspaper column on the environment. I am not sure if that would conflict with my job, and I am sure I could not make a living writing for the newspaper and from this blog, although that would be the ideal world. An occasional letter to the editor may work.

However, one thing is for sure we all need to roll up our sleeves and do something about our deteriorating environment before it's too late. Reports abound that tell us that our kids and grand-kids will suffer the consequences if we do not it serious and start taking drastic steps to protect the environment within the next few years. I want to be part of protecting this earth for them. It's the only one we they have!

Sunrise in the forest
I took this photograph this morning while walking in the woods.  I am lucky, my job allows me to telecommute.  This saves gasoline and saves the environment.  It is also good for my mental health.  The sun had just come up in the woods and I was ready to get to work.  Walks in the woods do a number of things for me: they help me focus on the day's task ahead; they help me think through things I am currently working on (like the course I am developing); the calm me inside and lower my blood pressure; and it is great exercise.  The rising sun against the trunks of the trees symbolize to me the intentions expressed in this post, my New Year's Resolutions.  Bring them on!


Wednesday, July 18, 2018

My sermon: Between every two pines is a doorway to a new world (7/18/2018)

It has been a while since I posted something in my blog. For my regular readers, I gave a sermon at the church I attend regularly the Unitarian Universalist Fellowship of the Peninsula in Newport News or UUFP. That took a bit of my time. For some of my friends there and friends in Holland, I promised I would post my sermon on my blog. I will start out with the sermon, followed by the quote from E.O. Wilson’s book “Biodiversity” that I read as a preamble, and the closing words. Regular readers will recognize a common thread in my sermon; for new comers I have an extensive list of labels where you can hunt for more.  It is not great literature but a way for me to express myself.  But without further ado, here it is:


Sermon:

Hello everyone, most of you know me, I am Jan. I’ve been a member of the UUFP since the year 2000. I am a biologist, a naturalist.

My funny accent might give it away, but as a lot of you know, I am not originally from here. I grew up on the island of Curaçao in the Caribbean. As a child and teenager, I spent a lot of time in what was called the knoekoe (the local name for the bush) on the island, taking it all in; just moseying and looking around. One of my favorite things was looking for ball cacti, pulling out their little pink fruit out off the white pads, and eating them. I would also just fantasize about what I saw, about making trails so people could enjoy and appreciate nature more.

This carried on in my adult life, I first worked in international development, and then afterwards I had a 20-year stint as a field biologist. I loved being out in the field, experiencing nature in its fullest. I still do, you can try to take me out of nature, but I do not think you can take nature out of me; it draws me in like a magnet. Whenever I can I will be out there, find a tree I can hug and even kiss and be one with for a few seconds, feel grounded.

Of course, you can take photographs of nature (as I do) or look in photo books, but as Annie Dillard wrote in her essay “Total Eclipse”: “Lenses enlarge the sight, omit its context, and make of it a pretty and sensible picture, like something on a Christmas card.” Being emerged in nature, living and breathing it, is so important. At least, it is to me, and I hope to convince you that it should also be for all of us. Only outside can you touch and feel the trees and the soil; breath in the smells and fragrance and feast on the views. As you can imagine, I really hated to go back to the office to write reports about my fieldwork, especially since it usually meant that my fieldwork would turn it into some subdivision and destroy some of nature's beauty.

Earlier on as a graduate student there was nothing better to take pre-dawn measurements of plants in the desert of New Mexico and then hearing the coyotes howling around me at sunrise the minute the sun hit the area. It was magical; you knew they probably had been watching you all along and you never noticed them.

Later on, as a wetland scientist working in the woods I could not just do my job. Especially when working alone, I just loved to take time out at a beautiful spot and just sit on a log or lean against a tree and observe nature around me for 10 or so minutes.

Field work was not without its dangers. I will never forget the day I was struck by a water moccasin also known as a cottonmouth in Virginia Beach. The snake shot out of the high grass and hit me in the legs. I let out a very loud high-pitched scream. Thank goodness it did not break skin but just got stuck in my pants. But that night, 12 hours later my heart was still racing. The very next day, I did come eye to eye with a timber rattlesnake in the same area. I noticed a beautiful skeleton of a possum and bent down to look at it when I heard the rattle. The rattler just stood there and warned me to back off, as to say “this is my carcass,” so I slowly backed off, turned around and walk a different way.

Did I kill the moccasin that bit me the previous day? Absolutely not! As our 7th principle mentions, we have RESPECT FOR THE INTERDEPENDENT WEB OF ALL EXISTENCE OF WHICH WE ARE A PART; or in other words, I believe that we all have our place on this little blue marble that floats in space and we need to respect it and take care of it and of each other. The snake defended its territory and I stepped in it. I did not get hurt and I know my heart was good, at the time. On the next day, the rattler just warned me to stay away. Not all snakes are bad, not even moccasins. A number of years ago I ran into two that were mating (and they were not aggressive), they were not at all interested in me.

You have to take precautions, during the times I've spent outside, have been bitten by so many ticks and have gotten rocky mountain spotted fever, one of the tick-borne diseases. And let's not talk about all those mosquitoes.

Did all this deter me from ever going out into the woods or nature again? Absolutely not. This was in 2003, and I still go into the woods for work and I still do it almost daily for pleasure. Am I more careful? Naturally, I am getting older you know. But I just love to explore, bushwhack and take it all in.

I think that I suffer from an extreme form of Nature Deficit Disorder. Nature Deficit Disorder is a term first defined by Richard Louv, it indicates the need of people to reconnect with nature at times to regain balance in their lives. Louv contents that a lot of personal inner problems, social problems and inner-city problems can be brought back to the disconnection from the natural environment.

The way I deal with my Nature Deficit Disorder has always been to go out in nature. I guess in the old days when I grew up on that tropical island you could have called me a loner. Being out in nature was my solace, and actually it still does. You could say that I could be considered an introvert. Later on, I learned by way of some psychological tests that I am truly an introvert among other things. However, as an adult I have forced myself out of my shell when I am in public.

Being an introvert does not mean that you do not like to talk to people or that we are anti-social. Every person needs human interaction and so do introverts. However, we introverts also need a lot of recovery time or me-time. For me it is so comforting to retreat into my own world and in particular in the natural world where I can be alone. That is my way of expressing and dealing with this curse of being an introvert.

So, when I am done teaching or interacting with people, my alone time is best spent outside hiking in the woods, on my sailboat on the water or in my kayak. Doing this alone would be great, but with my loved ones is great too, as long as they do not expect me to talk too much. I often just like to be in my own thoughts. However, when I am sailing I am just concentrating on staying on course and not running aground, but even that clears my mind.

I am not sure if he was an introvert, but the famous John Muir who hiked up and down the Sierra Nevada around the 1900s is credited as the person who initiated the Sierra Club, and was the impetus of the National Park Service wrote “the deeper the solitude the less the sense of loneliness, and the nearer our friends”. Muir also wrote: “In every walk with nature one receives far more than he seeks.” I think he was onto something here.

Earlier this decade Japanese researchers introduced the term Shinrin-yoku loosely translated as forest bathing. No, it has nothing to do with an outdoor shower, although I am still trying to convince my wife that we need one of those too. The Japanese researchers showed that the volatile compounds or phytoncides emitted by the vegetation in a forest, in particular the conifers, lowered the blood pressure and slowed the heart rate of their subjects, and one exposure to these chemicals (or to the woods) could last as long as two weeks.

John Muir also wrote: “Between every two pines is a doorway to a new world.” As our friends from Japan found, of all the trees in nature, pines are the highest emitters of phytoncides, those chemicals that are good for you.

Maybe this is why pines have a rich history in mythology. Of course, we use them in our Christmas celebrations and with good reason. Many cemeteries plant pine trees and other conifers as symbols of eternal life, they stay green throughout the winter. Druids in England lid bonfires in Scotch pine forests during winter solstice celebrations. The Romans worshiped pines during the spring equinox festival of Cybele and Attis, while in ancient Greece worshippers of Dionysus often carried a pine-cone-tipped wand as a fertility symbol. Even in Siberia and Mongolia, people there enter a pine forest in silence and with reverence.

Native American people see the pine tree as a symbol of wisdom and longevity. Its needles and sap are medicine that protects people from illnesses, witchcraft, and more.

In the Orient the pines are also associated with longevity, virtue, youth, masculinity and power. The Japanese word for pine is Matsu which also stands for “waiting for the soul of God to descend from heaven.” In ancient Shinto beliefs, gods were said to have ascended to Heaven on a pine tree, where they now reside on a beautiful volcanic mountain in giant or old trees. Pine trees are associated with the New Year in Japan. So much so that many Japanese hang a bundle of pine twigs and bamboo trunks known as a Kado matsu ("Gate pine") on their doors to receive a blessing from the gods.

This almost reminds us of Muir’s quote: “Between every two pines is a doorway to a new world,” doesn’t it?

While I love that quote, and conifers such as pines rule, I would love to expand Muir’s quote to: “Between every two trees in a forest is a doorway to a new world.” I strongly believe there is power in nature as a whole, and not only in pine trees.

For me, it does not matter how familiar or unfamiliar the woods are, every time I step outside into the woods the worries of the world fall off my shoulders; I can retreat into my own world and relax. Early on in my life, in Holland, Uganda, Nepal, Yemen, and New Mexico I was in my happy place when I was alone just strolling around in nature, looking around and sometimes studying the things I saw around me.

What do I look for when I retreat into the natural world? For one, I grow bonsai trees at home and it is great to study the canopy of mature trees in the forest for examples to style my little trees. In my reading by E.O. Wilson you heard me tell you that he considers that there is more order in a handful of soil than in on the surface of all planets combined.

To me nature is full of order; full of hidden patterns, and that is another thing I am always on the lookout for. It is survival of the fittest, parsimony, and full of those patterns waiting to be discovered and understood. That is what I do in the woods.

Think about it, every spring the leaves come back, the dogwoods and the redbuds flower and we have to deal with pine pollen. Let me tell you, I had the worst allergy season this year. In summer months, nature does its thing, I enjoy watching the adult birds raise their young, watch the skinks (or lizards) in our backyard, and just see everything grow. In fall nature is preparing for winter. In winter, you notice things you hardly see other times in the year, like when looking up in the canopy you see that not many tree canopies touch each other. Also, that there is a rhythm on the way the trees branch and the way side branches come off.

In her book: “The Solace of Open Space” Gretel Ehrlich wrote: “Autumn teaches us that fruition is also death; that ripeness is a form of decay. The willows, having stood for so long near water, begin to rust. Leaves are verbs that conjugate the seasons.” Yes, nature to me is very predictable and it helps me to sort my thoughts. So yes, a new door opens every time I enter nature, I discover something new.

Those snakes, ticks, mosquitoes and other varmints are not going to stop me from going out there. I take precautions, use bug spray, watch out where I step. I need to get out and be one with nature. The tall trees are my cathedral, my spiritual home. That is why all those parallel tree trunks in the forest are so important to me; they are my doorway to a different, a new world. As I said those forests are something we all need, not only for clean air and clean water, but also as a spiritual experience, for our sanity, our health and overall wellbeing. Once I enter the woods I need to become one with it and feel grounded, to touch the bark, feel the tree, like when I was young when I needed to eat those little red fruit in in those cacti. But most of all, I need to get out there and I urge you to go too.

----------------

Reading:

Organisms are all the more remarkable in combination. Pull out the flower from its crannied retreat, shake the soil from the roots into the cupped hand, magnify it for close examination. The black earth is alive with a riot of algae, fungi, nematodes, mites, spring-tails, enchytraeid worms, thousands of species of bacteria. The handful may be only a tiny fragment of one ecosystem, but because of the genetic code of its residents, it holds more order than can be found on the surfaces of all the planets combined. It is a sample of the living force that runs the earth – and will continue to do so with or without us.

Edward O. Wilson
The Diversity of Life

------------------------

Closing (Benediction):

Let us go out now into the sunlight filtered by the pine trees and oak trees. May the subtle fragrances of the woods bathe your body and your lungs. May this all bring you blessings and enhance your enjoyment of life for days to come, until the next time you can return to nature and experience it all over again.

Bless it be.

Thursday, June 7, 2018

The Green Wall (6/7/2018)

Sitting in our gazebo and looking at the late May/early June woods behind our home, I am awestruck by what we euphemistically call our “green wall.” It is a pallet of different levels of green and different textures being contributed by different species of trees and shrubs. Sitting here I see a pyracantha that we are training up the gazebo. Behind it there is our red maple tree that survived hurricane Isabel in 2003 as a mere sapling, but now is a big tree. Next to it is a strange blue spruce that we got as a life Christmas tree one year and is completely out of place here in southeast Virginia. I also see azaleas, dogwoods, a redbud, a red tip, sassafras, a yellow popular (also known as a tulip poplar), white oaks, red oaks. more red maples, sweet gums, loblolly pines, American hollies, a winged sumac, beauty berries, paw paws, viburnums, one butterfly bush, a fringe tree, two magnolias, a Carolina jessamine, and a hawthorn bush. That is only in our small backyard; no wonder we had a shade garden. I am really hunting around to find sunny spots to put my bonsai trees. They really need sun to thrive. You can see that in the understory of our yard where we have a lot of ferns. However, in one sunny spot we have native sunflowers, goldenrod and milkweed. I hate to admit it, but we have a horrible invasion of Japanese stiltgrass.


Two photos from our back yard.  The bottom one gives the view from the gazebo.  As you can see it is pretty darn green out there,  with the sun peeking through the holes in the canopy, also known as sun flecks.   It is woods as far as they eyes can see.  The bottom photo may be a little fuzzy because the gazebo is screened in and I am taking the photo through the screen.
I am probably forgetting some plants in our yard, so be it. Our yard surely is not master piece of landscaping, that will come once we retire and can spend more time out there, and work on the design. But one thing will be for sure, I do not expect that we will change the aspect that our yard runs right into the woods behind our home. Having such a yard that runs into a forest, we hardly can see the edge between the two, and so does the wildlife and nature that lives in the woods behind our home. Although often frustrating, deer make our yard one of the first stopovers in their daily migration into our neighborhood. Tasty plants don’t stand a chance. Over the winter, they even pulled one of my azalea bonsais of the 5-foot-high table to nibble on. Oh well, they did to that tree what was long overdue and what I did not dare to do. In addition to all the plants and the deer, we have so many different bird species visiting our little plot; we have skinks everywhere, frogs, toads, a couple of snakes, bunnies, turtles, squirrels, mice, moles, voles, just to name a few. And let’s not talk about all those daddy longlegs that are out there in our yard right now.
This is the azalea bonsai that was pulled of the table this winter.  It is currently blooming, but as you can see the left side was completely defoliated by the deer that got to it before I got to the deer.  Anyway, the defoliation is probably long overdue.
But one thing is for sure, the green wall in our back yard is in contact and communication with the woods behind our home. Others in our neighborhood have cut all the trees in their yards, turned their yards into managed lawns, hit them with fertilizers and pesticides. They created a biological and ecological desert.

In his wonderful novel “The Overstory” Richard Powers writes a short story about a Ph.D. student who discovers how plants communicate with each other by releasing volatile chemicals in the air, warning each other of pending insect attacks. She gets vilified by the establishment to be proven correct years later after she has dropped out of science. While this is just a story or fiction, it probably comes very close to how communication between plants was discovered. It seems that the Soviet scientist Boris Tokin was the first to describe in the 1920s and 30s that trees gave off volatile chemicals. Boris had an inkling that this was for self-defense, but I do not think for communication between plants or as he called them “phytoncides.” On a side note, it seemed he was an interesting character and being a politically correct communist, he published about his effort of integrating the philosophies and thoughts about Darwin, Marx and Engels. As I mentioned in previous posts, researchers in Japan, among them Tomohide Akiyama and Dr. Qing Li discovered in the 1980s that some of these phytoncides were actually beneficial to humans and introduced the world to the concept of “forest bathing” or “shinrin-yoku.”

But it is not only through the air that plants communicate. We are finding that even through the roots and by way of mycorrhizal fungi plants can communicate with each other over large distances and even exchange messages and even food like carbohydrates with each other in times of need (watch this great YouTube video). I would therefore not be surprised if the trees or the plants in our yard are communicating with the others in the woods. I also wonder if people who put all those pesticides on their lawns, in particular fungicides are severing those connections and isolating the few remaining trees on their properties; making them weaker and more susceptible to insects and diseases, let alone weakening them by pumping chemicals into them.

I guess for right now I will not be able to prove any of this, but all I know, our backyard teams with biodiversity: the trees, shrubs, animal life, and as I described in one of my posts even the little spiders with their iridescent eyes that reflect light from our headlamps at night. I know that our backyard looks pretty darn healthy (with the exception of the stiltgrass); it has not seen many chemicals in a very long time and it seems that nature is thanking us.

Sunday, May 20, 2018

The "Wild West" (5/20/2018)

During the past five weeks I had three trips to the western part of the state.  Truth be told, I really enjoy going out there, were it not for the long drive.  Folks in my office joke about it, how I supposedly like it out there.

First it was a drive to Christiansburg for a meeting, followed by a trip to the Roanoke area to teach two days.  This past week I spent four days in the Abingdon and Bristol area of the State, in other words the far western part.  This was again to teach, but since it is such a long drive I need to have a day of travel before and after the classes.


My visit to Christiansburg included some field demonstrations like this hydroseeder.  It was a cold day and I thin I ended up catching laryngitis that day.
It was particularly this last trip that I enjoyed a lot.  For one I was not in a hurry to get in the car and drive back.  I could therefore take my time to enjoy my surroundings.  I did my obligatory microbrewery visits, one I have visited a few times, in Abingdon, the Wolfhill Brewing Company; and a new one, Studio Brew in Bristol, Virginia.  Studio Brew might be the far western brewery in Virginia.


In addition to having the corporate party, it was open mic night at Wolhill brewery.  This guy was actually pretty good. 
At Wolfhill I was kind of lonely.  I just sat on a bench had a beer, ate my tacos for dinner and watched people.  Nothing wrong with that; being an introvert it can be nice to people watch.  There was an office party and whether she was the organizer, the office butterfly or more, I don't know, but this one lady was hugging all the men and being very nice.  Just interesting to see. It was also obvious who the boss was.  My guess it was either a law or an engineering firm.

At Studio Brew I had a great talk with the the owner brew master.  They make great food and some really interesting beers.  I just had a wonderful relaxing time after teaching a whole day.


This is the interior of Studio Brew.  These guys make some interesting high alcohol brews, and being so close to bourbon country a few barrel aged ones.  I was impressed!
Actually, when done teaching I did not run out to the bar.  Abingdon is such a great place!  It is situated at one end of the Virginia Creeper Trail.  This trail is a rails to trail park and the first thing I did after teaching was to get out on the trail, walk to mile marker 1 and then back to the car.  Most of the walk is through nature and fields.  It is nice and relaxing 2 mile walk.  It is a great way to come down after being up for 6+ hours or so.  At this time of the year the native cherry trees were in bloom and it rained cherry petals (something we don't have in coastal Virginia and I miss from living in the mid-west).  It was so nice to walk on the trail, look at the plants and trees growing along the trail, breathing in nature, after being cooped up in a class room all day.  Please don't misunderstand me, my students were great.  It was great to interact with them and it was so rewarding when they came up to me after the class to shake my hand and thank me for traveling all the way out there to give them the workshops.


Just a picture of a tree on the Creeper trail.  I really enjoyed the walk and some of the views, although there seems to be a huge construction project going on right next to the trail.
On the way home I could not help myself and stop over in Draper to go for a brief walk on the New River Trail.  This is an other rails to trail park that I have written about in the past.  It is one of my favorite and I quickly went for a 1.8 mile walk.  So nice to be out in nature, in the mountains.  In summary, three nights, four days, two microbreweries and three walks in nature.  The fringe benifits from being on the road; let my colleagues think I am partial to the mountains.  It is really not that bad there in the "Wild West."


Last but not least a miscellaneous picture from the New River Trail.  Very lush and green, although sections of the trail are invaded by Chinese privet, which is not really not a good thing!





Tuesday, April 24, 2018

Introvert in the woods (4/24/2018)

Of late, I have been wondering whether I am really an introvert as all the tests I have taken tell me I am.  For one, people close to me (my wife, daughter and friends) wonder about the same thing.  I tell them that I have learned to fake being an extrovert.  In my not so far distant past, being an introvert was really not a problem.  I was a field biologist and just doing field surveys alone or with a partner was just fine with me.  However, as my seniority and responsibility increased I became a manager; I had to go market my and my team’s skills, and that was difficult.  I had to learn to be an extrovert.  Honestly, I sucked at marketing and I really was never very successful.  

Now I am an instructor for the state.  When push comes to shove, this is not really a dream job either for an introvert.  But, I love teaching and love what I do.

Being an introvert does not mean that you do not like to talk to people or that we are anti-social.  Every person needs human interaction and so do introverts (well, unless you're the unabomber or so).  However, we introverts also need a lot of recovery time or me-time, as described in this blog.  

For example, I am literally exhausted after a day of (solo) teaching and that is not only because I stand in front of 20 to 40 folks and talk about stormwater or erosion and sediment control.  I usually give it my all, faking being an extrovert and be out all the time.  A recent student wrote on an evaluation: “Jan is dynamic and lively and the only person who is able to make a boring subject like stormwater and erosion and sediment control interesting and fun.”  As my supervisors describes it, I leave it all out there.  So, as you can imagine, when I am done teaching or interacting with people, I need to be alone, I am tired; for me I need that balance between human interaction and alone time, it is very important.  
Just to be out there, communicating with the trees, touching them, kissing them and through them, grounding myself with the earth.  This is so calming and it gives me balance in life.
My alone time is best spent outside hiking in the woods; sailing on my boat; or on the water in my kayak.  Alone would be great, but with my loved ones is great too, as long as they do not expect me to talk too much.  I just like to be in my own thought's.  As I mentioned in some of my previous posts, when I am sailing, I cannot think about much else than staying on course, the wind, keeping the wind in the sails and not running aground.  A little wind and a heel is absolutely exhilarating.  Kayaking is different, trying to cross a somewhat larger body of water when it is windy requires concentration, but some of the trips we have with friends where we have a flotilla of 10 or more kayaks is just plain fun.  Although, even there everyone is on their own and has to concentrate on the trip.  

But walking in the woods, just taking it all in, lingering among the trees, on or off the trail, exploring and absorbing nature is also very important to me.  John Muir wrote: "In every walk with nature one receives far more than he seeks."

Nature is where we all came from isn't it?
 We may now live in our wooden, or concrete structures and move through the world in our iron carriages, but in the not so far distant history our forefathers lived of the earth and moved on foot through nature.  They needed to be aware of their surroundings, the subtleties out there, otherwise they became saber-tooth tiger dinner.  

One of the things that upsets me the most is that is seems that nowadays when a kid is naughty the parents punish them by shutting down their computer or X-box or take away their smart phone and sending them outside.  In my days we were playing outside and punishment was going to your room.  Going outside and into the woods should not be punishment, it sends the wrong message.  But then on the other hand, breathing in the healing forest air may actually have calming effect on a kid or on people in general as I describe in some of my posts.  It brings me down, lowers my adrenaline and helps me center after having to step out and be a whole day among people faking to be an extrovert.  


Just early in the morning, on my way to work I drive and sometimes stop by Yorktown beach to take in nature, the water and everything around it.  This gets me ready for my day.